(NewsUSA) – Hearty stews and belly-warming soups are coming out of the kitchens; frost is sparkling, and winter jackets are coming out of hiding. Families are craving slow-cooked, savory meals that yield health benefits and leftovers.
Delicious, savory winter-recipe ingredients that will surely satisfy are white beans and Oso Sweet Onions, an onion grown at the foot of the Andes Mountains. Onions are not only believed to be a cancer preventative, their low-salt, low-fat health benefits are the proactive equivalent to superhero powers. Onions have 25 compounds that lower blood pressure and cholesterol, prevent thrombosis, inhibit strokes and battle heart disease, says the American Heart Association. Continue reading

(NewsUSA) – Tired of the same boring dinner, night in and night out? Don’t let dull, tasteless meals become the norm. Instead, try this catfish recipe that is sure to spice up your night.
Catfish with Peppercorns on a bed of Sautéed Spinach and Matchstick Vegetables subjects taste buds to flavors that are sure to entice any lover of spice. The U.S. Farm-Raised Catfish has a pleasing, mild taste that blends flawlessly with the pepper and vegetable flavors.
This simple catfish recipe boasts a long name with a simple preparation: Continue reading

(NewsUSA) – The aerospace industry is getting a boost in manufacturing its parts, making them safer and stronger, through a revolutionary new approach called 3D printing or “additive” manufacturing – a process which was invented at MIT in the late 1980s.In the traditional method, companies start with a hunk of metal (or other material). Using milling machines and other tools, they cut or drill away material in order to create the desired part.In contrast, 3D printing builds parts layer by layer, adding material in just the right places to create the precise shapes needed.For aerospace companies, this 3D printing or “additive” manufacturing offers the promise of making parts that are better and stronger, enabling them to build airplanes and rockets that are safer, more reliable, and better performing. GE uses 3D printing to build jet engine fuel nozzles, for instance, instead of welding together 20 small pieces. Continue reading

~~~~~~~~~~~~~~~~~

CEP – Click to learn more

Subscribe to Newsletter

Subscribe

* indicates required
Newsletter and/or digital publication