(NewsUSA) – Children can begin learning and participating in household duties as young as two. While handling the tasks yourself may be easier and less time-consuming, involving your children in the home can bring a sense of joy and togetherness, helping them gain confidence, a sense of accountability, and a deeper connection to their family members.

If you’re thinking, “But where do I start?” the key is in the approach and consistency. You must be as committed to your child’s role as they are. Here are a few tips to help create helpers in the home.

Keep it age appropriate. As a good rule of thumb, your child should be assigned one role or responsibility for each year of age. If they’re three years old, give them three tasks. Make sure the tasks fit their developmental level. If you make them too difficult, they could get frustrated along the way.

It’s all about learning and growth. If you keep this top of mind, you’re bound to be successful. Take the time to explain and demonstrate each task, then do the task with the child the first few times. After that, let them try it on their own. It won’t be perfect, but each attempt is a step towards independence. Set expectations with your child and be clear in your ask. Take each task one at a time to avoid overwhelming your child. Continue reading →

(NewsUSA) – The viruses that cause COVID-19 and flu continuously change or “mutate” to escape our natural immune responses and the protection provided by vaccines. As a result, for both flu and COVID-19, vaccination is not a “one and done” proposition.

Fortunately, as these viruses change, flu and COVID-19 vaccines are updated to protect the public against the variants that are currently circulating. Experts at Champions for Vaccine Education, Equity, and Progress (CVEEP)—a coalition dedicated to educating the public about vaccines and promoting equity and access—emphasize that the best way to reduce the risk of severe illness from both flu and COVID-19 is to stay up to date with recommended vaccinations.

Some viruses, such as those that cause measles and polio, change infrequently. This means that the vaccines for these viruses can provide immunity that is longer-lasting. By contrast, frequent changes in the viruses that cause COVID-19 and flu mean the protection provided by these vaccines will wane as new variants emerge. Continue reading →

By Dr. David Sugerman

(NAPSI)—As a parent, I know that preparing for international travel with kids is more than just packing a suitcase. Whether we are visiting relatives we haven’t seen for a long time or helping our children see the world, we all can agree that protecting our family’s health is the top priority. As a doctor, I know that beyond sorting out missing socks and packing suitcases, there is another important step to prepare for international travel: measles vaccination. Your whole family needs to be protected by measles vaccination, including babies as young as six months old.

While the risk for measles in the U.S. remains thankfully low due to high rates of immunization, measles can occur anywhere in the world, and you can be exposed during international travel. Every year, U.S. residents who are unvaccinated get measles while traveling internationally and get sick after they come home, often spreading it to others. Measles is more than just a little rash; it’s a serious disease that can cause severe complications, especially in young children. Measles is also highly contagious. If one person has it, up to 9 out of 10 people nearby can become infected if they are not vaccinated.  Continue reading →

(NAPSI)—If you’re like most homeowners, there’s probably a laundry list of major upgrades you’d like to make to improve the efficiency, performance, and functionality of your house. However, high upfront costs and project complexity can keep you from taking action, especially when projects involve expensive but essential systems, such as heating and cooling, water heater, and home envelope. Now, though, thanks to the Inflation Reduction Act (2022), there are numerous financial incentives that can significantly reduce the cost of these upgrades, making them more affordable and accessible, even for low- and middle-income households.

To help Americans take advantage of these financial opportunities and make these projects easier, ENERGY STAR recently launched a home improvement savings web tool. This handy online tool is a one-stop shop that lets you enter your ZIP code and find information on incentives available to you. Currently, it features generous tax credits and utility rebates that can help you substantially lower costs on qualifying products. Over time, it will include additional information on state energy efficiency rebates for low- and moderate-income households as they come online. Find the tool at: energystar.gov/homesavings. Continue reading →