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(NAPSI)—Good nutrition is important at any age. But for older adults on a tight budget, regular access to nutritious foods can be limited—and expensive.

A new program aims to change that by making it easier to get healthy foods at the local grocery store for an affordable price. With Healthy Savings® powered by AARP Foundation, shoppers pay a small fee of $4.99 per calendar year for a card that can save them up to $200 a month on groceries.

The program is part of AARP Foundation’s work to help people over 50 with limited income eat more nutritious foods, ultimately improving their well-being. Research shows that more than 10 million older adults don’t get enough nutritious food on a daily basis, most often because they can’t afford it. Continue reading

(NAPSI)—Here’s a thought that may make you feel like singing: In times like these, when so many people feel like little islands, connecting with other people to share stories and songs takes on a special significance.

It’s long been popular. For much of human history, the center of people’s light and life was the humble campfire. It was a place to teach, share, connect, and give thanks. It was the hub of culture, where our ancestors gathered nightly to fight back the dark with their myths, stories, and the joy of their voices raised in song.

Stories and songs are basic units of shared culture that remain, even as the source of flickering light changed from fire to screens. These days, many social networks and streaming services are reporting global spikes in member activity.

For example, on the “stories” side, nearly 16 million new people joined Netflix during the first part of the year, which was twice as many as expected.  Other streaming services have seen rises as well, including Disney+. And underscoring the many benefits of engaging in these libraries of “once upon a time,” watching streaming video has quickly become the #1 leisure activity for people at home.

On the “songs” side, social singing network Smule has also seen a significant rise in new users joining in from all over the world. Smule is a global online community of music lovers where millions of people from all over come together each day to sing along with millions of popular songs, often with other people—and sometimes with the stars who first sang the songs—plus make new friends, cheer each other on, and simply have fun. Your singing ability doesn’t matter; the thing all the members have in common is a love for singing, and a love for connecting with other people through the shared experience of performing songs together.

It’s somewhat like Snapchat and YouTube, mashed up with an automated sound and video recording and effects studio. You can sing or record songs on video with new friends, karaoke by yourself, or sing a cappella. Members include people from all walks of life, including real-life superstars, such as Lewis Capaldi, who upload recorded versions of their top hits for other members to sing along with and repost to the network and other social media platforms. Fans can even sing along with Disney characters such as Moana to the hits from popular Disney films.

Thousands of independent singing communities and teams have sprung up around the world, using Smule as the platform to showcase their singalongs.

One such community, Apex Team, is a group of 46 young, talented and dynamic voices from all parts of the world who came together as a virtual choir that inspires online audiences with their enjoyable musical performances. Apex produces more than a hundred group collaborations a year, including a phenomenal performance of “Fight Song,” by Rachel Platten and Dave Bassett—edited into a “Thank You” to frontline professionals in the fight against COVID-19.

Meanwhile, some things haven’t changed. Shared light is better, stories and songs still matter.

To learn more, go to www.smule.com or get the app at Google Play.

(NAPSI)—With new procedures and protocols from the impact of COVID-19, mushroom farms around the country are building on their strong foundations of safety.

Consider Maria. Before she begins her shift at the local mushroom farm’s packing facility, she pulls essential items from her locker: facemask, hairnet, gloves and a smock. Now in “uniform,” she takes her place on the processing line, 6 feet apart from colleagues, where she fills tills of the mushrooms that find their way to your grocery store. What may surprise many people to learn is that the items Maria puts on before each shift are nothing new—they have been part of Maria’s uniform since she began packing eight years ago.

With the advent of COVID-19, all segments of agriculture have had to adapt their business practices. For mushroom farms, that means leaning in and building on their strong foundations of safety, quality and excellence to continue to provide this nutritious “superfood” to the public.  Continue reading

(NAPSI)—If you’re among the increasing number of Americans keen on natural solutions to boost immunity these days, you may be glad to know the answer may be right in your refrigerator—or should be. Loaded with vitamin C and zinc, and with key antioxidant qualities, Limoneira Lemons can play a vital role in helping the immune system adapt to new threats and conditions.

Experts have cited lemons as a way to “reduce the risk of complications from a cold or flu, and reduce inflammation in the body.” Experiments have also found that lemon juice can destroy the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.

Lemons are also a boon to any kitchen or DIY beauty routine—plus, they’re a handy sustainability tool. Use them to make life simpler without investing in potentially toxic chemicals or overpriced solutions. In fact, beyond their immunity-boosting benefits, lemons provide natural antibacterial and antiseptic properties that let you clean and disinfect your home, naturally.

Here’s how to create a useful all-purpose cleaner for your kitchen and bathroom that can help your house smell spring fresh all year: Combine equal parts lemon juice and water in a spray bottle. You can use it nearly anywhere. For wood surfaces, create a polish by mixing one cup of olive oil and one-half cup of lemon juice. Test it first on a small spot.

For other “green cleaning” with lemon tips, visit www.Limoneira.com/cleaning.

(NAPSI)—The warning bells are ringing. From regulators, law enforcement agencies and consumer organizations around the globe, the message is clear: Fraudulent schemes related to the coronavirus (COVID-19) pandemic have arrived, and they are coming in many forms, from investment fraud to fake CDC emails to phishing scams.

Job loss, financial strain, and social distancing are conditions that present fraudsters with an opportunity to pounce. A study by the FINRA Foundation, the BBB Institute for Marketplace Trust, Stanford, and the Federal Trade Commission found that social or physical isolation can increase anyone’s susceptibility to schemes.

In times like these, it can be difficult to separate fact from fiction. Now is the time to move slowly, pay attention to details and not make rash decisions. Dramatic news coverage of viral outbreaks and pandemics can be an opportunity for scammers to pump inaccurate information into the marketplace to try to manipulate markets and investors. Following these hints can help you keep your money and personal information safe:  Continue reading

OCALA, Fla. (May 22, 2020) –The City of Ocala Recreation and Parks Department is lifting restrictions of parks within the city limits.  Florida’s Governor announced on Friday, May 22 that all state-issued restrictions on youth activities, including individual and non-organized sports, will be lifted effective immediately.

Activities such as walking, jogging and bicycling in parks will continue to be allowed, and outdoor activities including basketball courts, volleyball courts, tennis courts, and the Ocala Skate Park will have restrictions lifted under the new governor advisory. The six-feet physical distancing rule and face coverings are recommended in accordance with the Centers for Disease Control (CDC) directions.

The following City of Ocala splash pads are now open with no restrictions, Lily’s Splash Pad, 2200 NW 17 Pl. and Citizens’ Circle Splash Pad, 160 E Fort King St. Hours of operation are sunrise to sunset daily.  Continue reading

OCALA, Fla. (May 22, 2020) – The City of Ocala will allow the use of golf carts, low-speed vehicles and mini trucks on designated city streets beginning Monday, June 1.

Persons operating a golf cart or low speed vehicle within the downtown area are required to register for a one-time permit, at a cost of $30.00.  This registration fee will be used to provide information to law enforcement with ownership information in the event of an accident or theft. A decal will be assigned to the vehicle and must be displayed on the left side of your vehicle.

To start the registration process, download the application form at www.ocalafl.org/GolfCart.  Once completed, the signed and notarized form must be returned to the City of Ocala using one of the following options:

By mail: Mail the form and enclosed check to the following address. All checks must be made payable to the City of Ocala.  Once processed the City will mail you a decal for the golf cart.  Continue reading

OCALA, Fla. (May 21, 2020) – The 2020 Hurricane season is June 1 through November 30. Ocala Electric Utility (OEU) reminds customers to stay safe, be prepared and have a plan.  To download the free storm preparation guide, view/report a power outage, or receive power outage notifications visit severeweather.ocalafl.org. If a storm does affect this area, stay away from downed power lines – do not come in contact with them. Electric crews will work diligently to restore power as quickly as possible.

OEU has developed 10 safety tips that electric customers should follow to protect themselves and their homes. These safety tips point out information customers may not know or may have forgotten from past hurricanes, tropical storms and weather-related events. Continue reading

OCALA, Fla. (May 20, 2020) – The City of Ocala Recreation and Parks Department will host summer camp June 8 through July 31. Summer camp programs will be offered at the following four facilities:

  • Lillian F. Bryant Community Center, 2200 NW 17th Pl., 352-629-8389
  • E.D. Croskey Recreation Center, 1510 NW Fourth St., 352-401-3920
  • Discovery Center, 701 NE Sanchez Ave., 352-401-3900
  • Fort King National Historic Landmark, 3925 E. Fort King St., 352-368-5533

Detailed information about each camp, including how to register and a full list of regulations, can be found at www.ocalafl.org/recpark. Fees and participants ages vary per camp program.

Due to the COVID-19 outbreak, additional regulations will be in effect for day camp operations this summer:

  • Limitations of participants will be strictly enforced at each camp
  • Guidelines for drop-off and pick-up protocols must be observed by all participants
  • Parents/guardians will not be permitted to enter the buildings
  • Temperature and health screenings at drop-off
  • Staff will be assigned the same children/groups all week
  • No mixing/mingling between groups
  • Where practical, children will be seated 6 feet apart and groups will be limited to 10 or less
  • All children and staff will be required to wear cloth face coverings

Continue reading

The City of Ocala Recreation and Parks Department continues to roll out a phased approach to reopening parks for individual and non-organized sports use within the city limits. We are pleased to announce that we will be hosting our summer camps this year. Beginning May 18, the Skate Park will no longer require reservations. However, as with all of our parks, the six-feet physical distancing rule must always be maintained, and face coverings are recommended in accordance with Centers for Disease Control (CDC) directions.

We will be hosting four different summer camps this year from June 8 through July 31. Registration opens Tuesday, May 26. Click here to learn more about our camps.

Reservations are no longer required to use the skate park. Ten skaters will be allowed into the park at a time and it on a first come, first served basis.

we’ve got even more great #StayAndPlayOcala videos coming up! Don’t miss any by following us on Facebook! DYK? We are also on YouTube!

We are heading to Fort King National Historic Landmark to learn about Leave No Trace, learning how to make a bird feeder from a water bottle, watching the dinosaur exhibit at the Discovery Center be dismantled and more!

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CEP – Click to learn more

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